Chris T: Mountain Biker

I started working with Chris to improve strength and confidence in the saddle. The increases in flexibility and core strength immediately translated to benefits in the saddle.

The promptness of Chris’ responses and professionalism when it comes to virtual coaching and guidance helped me have success with my program.

I would recommend working with Chris for anyone who likes to work around their schedule and feel less guilt missing a day as you can work harder to play catch up if you wish.