In-person group training program for mountain bikers wanting to become stronger, more resilient and build flow on the trails.
- Build strength, mobility, endurance and all around athleticism this winter
- Train with with like minded riders
- 2x / week training sessions
- Program design to help you progress strength and athleticism while riding multiple times/week.
- Workouts will not leave your muscles sore for days needing time of the bike to recovery.
2024 Spring & Summer Session Details
Dates:
Spring: April 8 - May 15 - 12 sessions
Summer: May 22 - June 26 - 11 Sessions
Times:
- Mon/Weds: 6-7am
- Mon/Weds: 8-9pm
Location: Visions Sports Centre (ALFA Project) - 7475 Flint Rd SE, Calgary
Spring Session Sign Up - Session Currently In Progress
*** If you are interested in training with a group of friends please contact me through the contact link in the above menu so we can discuss a set up which will work for you.