Performance program for mountain bikers of all ages wanting to build flow on the trail through becoming more athletic, stronger, and resilient.

  • Train with with like minded riders using the gym as a vehicle to progress on the trails and in life. 
  • Build strength, power, mobility and endurance resulting in all around athleticism which will transfer to the trail.
  • Program designed to progress through multiple phases optimizing your fitness and reducing injury risk

Frequently Asked Questions

2024/25 Winter Details

Dates: November 4 - April 9

Location: The ALFA Project (inside Visions Sports Centre) - 7475 Flint Rd SE, Calgary

40 sessions

Times:

Sign up opens late September

One time Payment - $1,150 - save $100

Payment Plan - 5 monthly payments of $250

  • Payments are processed automatically on the same day each month of which you signed up.

Sign up closes Friday, November 1 at midnight.

 

* If any session does not reach minimum numbers to go ahead. We reserve the right to move participants into other sessions or offer a refund if a suitable option is not available.

 

No sessions:

Monday, November 11

Monday, Dec 23 - Wednesday, December 25

Monday December 30 - Wednesday, January 1

Monday, February 17

Monday, March 24 - Wednesday, March 26

 

*** If you are interested in training with a group of friends or are a team/club please contact me through the contact link in the above menu so we can discuss a set up which will work for you.