Heather R: Paramedic / Enduro Racer

This is my first real off-season in a proper winter climate in 5 years. I started working with Chris a few months ago. I have never been a gym person and don’t know how to train off the bike. He created me a personalized training program around my shift worker schedule, using just the equipment I had available. My goal is to prep for the upcoming Canadian Enduro Series season. His videos and assessments explain everything, online platform is easy to use, and most workouts can be done in under an hour. Not to mention having someone keep you accountable and stoked on your progress.

I can’t believe how strong I felt on the bike in Baja. Anyone wanting some off season motivation, book a consultation with Chris to discuss your goals! As an athletic therapist and enduro racer, his knowledge is exactly what I was looking for.